Do I have Hashimoto’s?

What is Hashimoto’s?

Hashimoto’s disease is an autoimmune condition where the immune system attacks the thyroid gland. Hashimoto affects more and more people, mostly middle-aged women, but it can also affect young women, men and even children. Hashimoto’s often develops asymptomatically throughout many years.


What to look for?

Symptoms of Hashimoto’s disease:

  • Unexplained weight gain or weight loss
  • Fatigue and lethargy
  • Frequent colds and infections
  • Mood changes
  • Depression
  • Anxiety
  • Memory and concentration problems
  • Increased sensitivity to cold, feeling cold even on warm days
  • Pale, dry skin
  • Swollen face
  • Constipation
  • Brittle nails
  • Hair loss
  • Muscle weakness
  • Join pain and stiffness
  • Miscarriages
  • Long periods

Hashimoto – laboratory tests

  1. TSH
  2. Anti-TPO antibodies (Thyroid Peroxidase Antibody)
  3. Anti-TG antibodies (Thyroglobulin Antibody)
    Antibody tests can detect Hashimoto very well, often many years before TSH increases.
  4. FT3
  5. FT4
  6. Thyroid ultrasound

If you need more detailed, professional advice about this or any other topic, please contact me to book your nutrition consultation today.

London Nutritionist Milena Kaler

Milena Kaler is a is a qualified London Nutritionist, weight loss and digestive health specialist, trained in the principles of Functional Medicine. Milena sees patients with chronic health conditions, as well as clients looking for support to optimise their health. Some of the areas Milena can help with include: weight loss, digestive, hormonal, immune and skin health. Scientific and holistic in approach, Milena looks at all aspects of a client’s health. She embraces a systems-oriented approach aiming to get to the root cause of health and weight issues instead of simply focusing on the symptoms. Milena sees every person as an individual with different problems and different goals. She takes time to listen to her clients’ specific concerns to develop customised nutrition and lifestyle plans, based on laboratory test results. Having overcome her own chronic health and weight loss issues, Milena really understands how it is to feel overwhelmed by poor health and can relate to her clients when they first come to see her.