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Weight Loss Specialist London, Mayfair & Online
You didn’t fail your last diet,
your diet failed you!
Clients come to me because they are tired of general weight loss advice that simply doesn’t work. In my London clinic in Mayfair and online, I use proven weight loss techniques, individually tailored to each client. We are all unique and a personalised approach is needed in order to achieve the best results.
Weight loss is not just about the calories and exercise
I do nutrition differently. I help my clients lose weight through hormonal balance, digestive, and metabolic health. My approach is unique, and so are my clients. Understanding the link between diet and disease, I take a holistic and functional medicine approach, addressing the root cause of your weight loss issues, instead of simply focusing on the symptoms, as well as addressing your diet, sleep, exercise, and stress levels.
Weight loss is one area where the ‘one size fits all approach’ does not work. My focus is on the individual, looking at the whole person from the inside out. I work with each client to provide a custom plan, that is safe and effective. Each plan is unique and based on your health information and blood test results.
My approach allows us to identify the underlying causes that are acting as obstacles which must be addressed before weight loss can be achieved. This approach not only allows you to lose unwanted weight but more importantly allows you to achieve overall health.
Milena Kaler
Celebrity Nutritionist & Nutritional Therapist, Sports Nutritionist, Weight Loss, and Digestive Health Specialist in Mayfair, Central London and online.
WHAT MY CLIENTS SAY ABOUT ME
I couldn’t recommend Milena more highly! After just 2 sessions, I have been supported to achieve 5 kg of weight loss, shiny and clear skin, control of my binge-eating, improved mood and reduced stress levels. Thanks to Milena’s clear, simple, and tasty recipes and shopping lists, planning and cooking has become easy- with me cooking meals 90% of the time – something I never could have anticipated. I especially love Milena’s Maca balls recipe! Milena’s approach examines and adapts meal plans to make them manageable with a busy lifestyle, developing a plan which I can maintain. Milena has helped me to find strategies to cope with emotional eating, as well as finding creative substitutes for foods I typically overeat to help me better balance my diet. The continuity, feedback and accountability from the bundle of sessions has been invaluable to me, as Milena has adapted my plans to better suit my life with each session. Thank you!!
Milena has tailored a special diet to suit my busy lifestyle. This has resulted in improved health and loss of weight. I would Highly recommended Milena if your serious in looking for a more professional, in depth weigh loss plan.
Everything Milena suggested helped me reach my goal, in 6 months I was lighter, stronger and had dropped a dress size in time for my wedding. Milena provided a tailored meal plan that includes lots of great recipes, she suggested ways I could improve my fitness and overall welling-being. I am very happy with the results and would highly recommend Milena as a nutritionist – I only wished I had found her earlier.
I highly recommend the professional nutritionist services of Milena Kaler. Her experience combined with clinical education helped me with my food intolerance. Milena adapted a special diet to my lifestyle. I improved my health, figure, and well-being.
I can highly recommend Milena and her services. I had an appointment with Milena last year. She explained to me everything in detail, checked my health and recommended what I should change with my lifestyle and eating habits.
When I started her recommended recipes and exercises, I started to feel better with lots of energy.
I still keep up my healthy food and signed up for pilates and yoga classes.
When it comes to health and nutrition, Milena is a real expert and her nutrition and lifestyle advice is easy to follow. She has really helped me keep up a healthy lifestyle while maintaining a very busy life. I feel so much healthier and have more energy.