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londonnutritionist

London based Registered #Nutritionist mBANT
MSc, Dip NT, mBANT, rCNHC
📍London, Harley Street
🎯 Weight Loss, Gut & Autoimmune Specialist

Hello smooth skin. The shave just got easier and b

Hello smooth skin. The shave just got easier and better. Thank you @heyestrid for my beautiful new shaver. Definitely worth it 👌. #estrid #ad #vegan #heyestrid #bodycare #women #shaving #hair #beauty #beautyinfluencer #instabeauty #selfcare #skincare #selflove #satinpyjamas #boohoo #boohoo #smoothskin #veganbeauty #shavingtips #pinkaesthetic #metime #soworthit #beautiful

Absolutely delicious salad with smoked paprika chi

Absolutely delicious salad with smoked paprika chicken, falafel, vine leaves, pomegranate seeds, lambs lettuce, ruby chard, and balsamic vinegar.🥗😍🍽 #lunch #salad #healthylifestyle #healthyrecipes #food #foodstagram #instafood #weightloss #hormones #fitfamuk #healthychoices #foodismedicine #easyrecipes #nutritionist #fitfamuk #nutritionaltherapist #eattherainbow #bragyourplate #buzzfeedhealth #feedfeed #thefeedfeed #heresmyfood #healthyfoodshare #whatiate #healthyoptions #easymeals #healthyeats #milenakaler #harleystreet

This salad is so good you might never want want to

This salad is so good you might never want want to eat another salad again 🥗. Ingredients:
Florette Classic Crispy
M&S Sweet and Crunchy side
Black olives (I used @thegreek_kitchen)
Pomegranate
Ginger chicken #salad #organic #vegetables #saladrecipe #eattherainbow #saladlove #healthyfoodshare #pomegranate #eatclean #healthyfood #healthyliving #inspiration #instagood #instafood #wellness #healthyfoodchoices #healthychoices #yummy #healthy #veggies #milenakaler #nutritionistlondon #nutrition #nutritionist #harleystreet

The secret of getting ahead is getting started 🧡 #motivation #motivationmonday #starttoday #justdoit #fitnessmotivation #fitnessjourney #newyearnewme #inspiration #healthyissexy #resolutions #goals #fitnessgirl #fitnesslife #gymgirl #diet #weightloss #weightlossgoals #weightlossmotivation #doitforyou #fitfamuk

Thank you @lovenoshy for sending me your deliciou

Thank you @lovenoshy for sending me your delicious energy
truffles. #plantbased #artisanfood #vegan #veganfood #veganlove #truffles #inspiration #natural #instahealth #fridayvibes #inspo #delicious #artisan #energyballs #nutritionist #healthyfood #healthychoices #foodie #veganfood #nutrition #healthyswaps #healthy #healthylifestyle #goodvibes #weightlossmotivation #instagood

Type yes if you agree 👍 #balance #nutrition #h

Type yes if you agree 👍 #balance #nutrition #healthylifestyle #diet #inspiration #quotes #nutritionistlondon #instafood #instahealth #motivationalquotes #nutritiontips #instadaily #instamood #motivation #balanceddiet #weightloss #weightlossjourney #healthychoices #healthyeatinghabits #healthyhabits #healthyfood

Thank you @artisanraw for sending me your deliciou

Thank you @artisanraw for sending me your delicious cheeses. Absolutely amazing 🌿🌿🌿💚 #artisanraw #vegan #veganfood #cheese #vegancheese #plantbased #dairyfree #veganlove #cashewcheese #nutritionist #healthyfood #healthychoices #foodie #veganfood #cheeselover #cheeseplease #cheeseandwine #cheeseboard #nutrition #healthyswaps #healthy #healthylifestyle

#nutrition #healthylifestyle #diet #inspiration #q

#nutrition #healthylifestyle #diet #inspiration #quotes #nutritionistlondon #instahealth #motivationalquotes #nutritiontips #instadaily #instamood #motivation #balanceddiet #weightloss #weightlossjourney #healthychoices #healthyeatinghabits #healthyhabits #healthyfood #quoteoftheday #youcandoit #starttoday

I'm in @peaklabs talking about best foods for brai

I'm in @peaklabs talking about best foods for brainpower. Check it out 👉🔗 Link is in BIO. ------ #nutritionist #nutritionistlondon #londonnutritionist #nutritionaltherapist #health #healthifestyle #nutrition #londonhealth #wellness #healthychoices #healthylondon #inthenews #healhy #strongnotskinny #healthydiet #brainfood #healthyissexy #healthyisthenewsexy #entrepreneur

A real time saver, one pan chicken and rainbow veg

A real time saver, one pan chicken and rainbow veggies 🍴Link in bio 🔗 #onepanmeal #roast #vegetables #eattherainbow #sundayroast #healthyfoodshare #eatclean #healthyfood #sunday #healthyliving #inspiration #instagood #instafood #wellness #healthyfoodchoices #healthychoices #yummy #healthy #veggies #milenakaler #nutritionistlondon #nutrition #nutritionist #harleystreet

Enjoy your weekend. #balance #nutrition #healthyl

Enjoy your weekend. #balance #nutrition #healthylifestyle #diet #inspiration #quotes #nutritionistlondon #instafood #instahealth #motivationalquotes #nutritiontips #instadaily #instamood #motivation #balanceddiet #weightloss #weightlossjourney #healthychoices #healthyeatinghabits #healthyhabits #healthyfood #macros #weekend #cheatmealsunday #cheatmeals

This salad is so good you might never want want to

This salad is so good you might never want want to eat another salad again 🥗. It looks simple but looks can be deceiving. Screenshot this recipe and save for later. Link in bio 🔗. #salad #organic #vegetables #vegan #saladrecipe #eattherainbow #saladlove #healthyfoodshare #chickpeas #beetroot #detox #eatclean #healthyfood #healthyliving #inspiration #instagood #instafood #wellness #healthyfoodchoices #healthychoices #yummy #healthy #veggies #milenakaler #nutritionistlondon #nutrition #nutritionist #harleystreet

Who else is still trying to find the balance? #ba

Who else is still trying to find the balance? #balance #nutrition #healthylifestyle #diet #inspiration #quotes #nutritionistlondon #instafood #instahealth #motivationalquotes #nutritiontips #instadaily #instamood #motivation #balanceddiet #weightloss #weightlossjourney #healthychoices #healthyeatinghabits #healthyhabits #healthyfood

TOP 5 ACTIONS TO KICK START YOUR WEIGHT LOSS Top

TOP 5 ACTIONS TO KICK START YOUR WEIGHT LOSS Top actions you can take right now to help you start your weight loss: ✔Eat only when hungry and stop when you are satisfied. Eat only when your body needs food, and stop when you feel satisfied before feeling stuffed. Keep leftovers for later. ✔Keep moving. You don’t need to spend hours in the gym but you do need to move your body. Take the stairs instead of the lift or park your car far from the supermarket door. ✔Drink water. Drinking water increases the amount of calories you burn. Drinking water before meals may reduce appetite and help with weight loss. ✔Planning is key. Have you heard the saying “By failing to prepare, you are preparing to fail”? A little bit of planning can go a long way. Make smoothie packs. Place all the ingredients in a bag so you can quickly make a smoothie for breakfast. Use a slow cooker to make simple soups and stews that are ready when you come back home from work. Double recipes and freeze in small containers so they can be easily defrosted when you don’t have time to cook. ✔Be consistent and patient. Sustainable weight loss takes time. Consistency is just as important as learning how to eat to lose weight and how to move your body. #nutrition #nutritionistlondon #diet #weightloss #newyearnewme #newyearnewyou #weightlosstips #weightlossmission #londonnutritionist #harleystreetnutritionist #weightlosstip #healthylifestyle #health #healthyfood #weightlossjourney #weightlossmotivation #weightlossgoals #loseweightnow

And so a new chapter begins... #harleystreet #harl

And so a new chapter begins... #harleystreet #harleystreetnutritionist #newoffice #weightloss #guthealth #pcosweightloss #nutritionlondon #nutritionist #harleystreetclinic #newchapter

I'm in British GQ talking about weight loss. Check

I'm in British GQ talking about weight loss. Check it out 👉🔗 Link is in BIO. ------
#nutritionist #nutritionistlondon #londonnutritionist #nutritionaltherapist #gq #gqmagazine #weightloss #fatloss #health #healthifestyle #nutrition #londonhealth #wellness #balance #carbs #healthychoices #healthylondon #inthenews #weightlossjourney #weightlossinspo #healhy #strongnotskinny #fitness #fitnesslifestyle #fitnessbody #fitnesstips #strongnotskinny #healthydiet

Gym time 💪 #nutritionist #londonnutritionist #

Gym time 💪 #nutritionist #londonnutritionist #nutrition #workout #fitness #gym #bodybuilding #bootybuilding #weightlosslondon #ukfitfam #gymgirl #exercise #gymmotivation #fitnesslifestyle #fitfam #fitnessgirl #gymgirl #fitnessjourney #gymlife #workout #fitspiration #eatclean #healthylifestyle #strongnotskinny #fitnesslife #gymtime #weightlossjourney #fitfamuk #motivation #weightlosscoach #weightloss #weightlossmotivation

COCONUT MACA ENERGY BALLS 😋 🥥 🔗 Link is i

COCONUT MACA ENERGY BALLS 😋 🥥 🔗 Link is in BIO Makes 16
.
🛒 Ingredients:
.
✔️ 150 g ground almonds
✔️ 1 teaspoon maca powder (heaped)
✔️50 g cashews (roughly chopped)
✔️2 tablespoons honey
✔️1/3 cup coconut oil
✔️2 tablespoons unsweetened shredded coconut (plus extra for coating)
✔️1 tablespoon almond butter .
👩‍🍳Method :
.
1️⃣ In a blender or food processor combine ground almonds, maca powder, honey, coconut oil, shredded coconut and nut butter and blend until smooth.
.
2️⃣ Transfer your mixture to a mixing bowl.
.
3️⃣ Add your roughly chopped cashew nuts and mix well by hand.
.
4️⃣ Form equal size balls and roll them into the shredded coconut (makes 16). Store in the fridge. .
Enjoy!
.
#londonnutritionist #nutritionist #energyballs #nutrition #healthy #healthyfood #plantbased #glutenfree #dairyfree #healthychoices #eatclean #eatinghealthy #gettinghealthy #healthyfats #lowcarb #healthysnacks #healthyrecipes #gymgirl #weightlossrecipes #weightlossfood #wellness #leanin #delicious #diet #dietplan #fitfamuk #inspiration #motivation #nourish #hormonebalance

I'm in @womenshealthuk talking about an underactiv

I'm in @womenshealthuk talking about an underactive thyroid and weight loss.
🔗 Link is in Bio. #nutritionist #thyroid #hypothyroid #weightloss #nutrition #weightlossjourney #thyroidweightloss #thyroidproblems #weightlosstransformation #womenshealth #weightlosssupport #londonnutritionist #underactivethyroid #londonhealth #nutritionaltherapy #hashimotosdisease #hashimotos #weightlosscoach

AVOCADO BOATS 🥑 . 🛒 Ingredients: . ✔️ 1

AVOCADO BOATS 🥑
.
🛒 Ingredients:
.
✔️ 1 avocado
✔️ 1 tin sardines or salmon
✔️ lemon juice
✔️ dash of paprika
.
👩‍🍳Method :
.
1️⃣Slice the avocado in half and remove the pit.
.
2️⃣Scoop out enough avocado to make a bigger hole.
.
3️⃣Drain the sardines or salmon and add it to the bowl with lemon juice and scooped out avocado. Mash with fork until well mixed.
.
4️⃣Fill the avocado halves with the mashed sardines /salmon mixture.
.
Enjoy!
.
#londonnutritionist #nutritionist #avocado #avocadolove #nutrition #healthy #healthyfood #healthychoices #eatclean #eatinghealthy #gettinghealthy #healthyfats #healthymeal #healthyrecipes #weightlossrecipes #weightlossmeals #weightlossfood #wellness #leanin #delicious #diet #dietplan #fitfamuk #inspiration #motivation #instafood #instagood #instahealth #balance #nourish

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Harley Street Clinic, Central London

10 Harley Street
Marylebone
London
W1G 9PF

© Copyright Milena Kaler Nutrition 2019 - London Nutritionist - Harley Street Weight Loss & Weight Management Specialist