Coeliac disease is an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine. Gluten is a protein found in wheat, barley, and rye. For those with Coeliac Disease, consuming gluten triggers an immune response that attacks the lining of the small intestine, leading to malabsorption of nutrients and a host of other symptoms.

As a Nutritionist and Nutritional Therapist, when working with patients in my clinic in Harley Street, London, and online, I take a holistic approach. Rather than suppressing the symptoms I work on finding the root cause of coeliac disease and restoring the balance using diet, supplements and lifestyle.

The gastrointestinal system, especially the gut, houses a significant portion of the immune system. Approximately 70% of the body’s immune cells are found in the gut-associated lymphoid tissue (GALT). This high concentration of immune cells in the gut is essential for monitoring and responding to potential threats from ingested microorganisms and antigens.

The interaction between the gut and the immune system is complex, involving a balance between protecting the body from harmful pathogens and tolerating beneficial substances.

Changes in this balance, such as disruptions in the gut microbiota or increased permeability of the intestinal lining, have been suggested to play a role in the development or exacerbation of autoimmune diseases.

Working with a Nutritionist can be transformative if you suffer from coeliac disease and are facing challenges. If you are struggling despite your best efforts, it may be time to seek professional help. You can get assistance from your Nutritionist in developing a personalised nutrition plan, identifying nutrient deficiencies, and addressing any other underlying medical issues that might be adversely affecting your situation.

Your Nutritionist can work with you to create a personalised nutrition plan tailored to your unique needs and goals related to coeliac disease. They can also provide guidance on suitable supplements and recommend lifestyle adjustments that may impact your well-being, such as ensuring adequate sleep and managing stress.

Book an appointment today if you feel like you need more assistance or direction to reach your goals.

Online consultation with a Nutritionist is available for clients who live outside the London area or who are unable to come to my London office. You can enjoy the online consultation from the comfort of your home or office and you will be given the same level of personal attention and care that you would experience coming to see the Nutritionist in person.

The symptoms of coeliac disease can vary widely and may mimic other health conditions, making it difficult to diagnose. Common symptoms include:

• Digestive Issues: Bloating, diarrhoea, constipation, and abdominal pain.
• Nutrient Deficiencies: Iron deficiency anaemia, vitamin D deficiency, and other nutrient shortfalls due to malabsorption.
• Weight Changes: Unexplained weight loss or gain.
• Fatigue: Persistent tiredness due to nutrient deficiencies.
• Dermatitis Herpetiformis: A skin rash that is often itchy and blistering.
• Joint Pain: Inflammation and pain in the joints.
• Dental Problems: Enamel defects, canker sores, and other dental issues.
• Neurological Symptoms: Headaches, depression, anxiety, and neuropathy (numbness and tingling in the hands and feet).