As a holistic Nutritionist, I dig deeper, and I explore all aspects of your health, on a physiological, physical, and mental/emotional level, to connect the dots between your symptoms and the underlying causes of your health or weight loss issues, recognizing that every person requires a personalised approach to health.

My holistic approach helps you to get to the root cause of your health issues and address the underlying causes instead of simply masking the symptoms. While there is nothing wrong with addressing the symptoms, my aim is to minimise the factors that contributed to the presence of symptoms in the first place.

When it comes to nutrition, I believe in keeping things simple, practical and effective. I am a realist, I know that you are busy but there is always a way to make it work for you. I believe that small, step-by-step changes to your diet and lifestyle, based on things you like and are able to stick to, are the key to the long term results.

My approach is personal, non-judgmental, and tailored to your specific needs and health goals. I take time to listen and understand your specific concerns. My goal as a holistic Nutritionist is to understand your whole health picture and create nutrition and lifestyle plan that is personalised, realistic, effective and fits around your life.

As a holistic Nutritionist in London, I frequently work alongside conventional medical doctors and I communicate with other health professionals involved in patient’s care.

Book an appointment today if you feel like you need more assistance or direction to reach your goals.

Online consultation with a Nutritionist is available for clients who live outside the London area or who are unable to come to the office. You can enjoy the online consultation from the comfort of your home or office and you will be given the same level of personal attention and care that you would experience coming to see the Nutritionist in person.

Milena Kaler is a qualified Registered London Nutritionist, stubborn weight loss (including PCOS, Hashimoto’s thyroiditis and hypothyroidism), sports nutrition, digestive health as well as autoimmune disease nutrition specialist. She is trained in the principles of Functional Medicine and practices from her clinic in Central London, Harley Street, as well as providing online consultations.

Milena has helped thousands of people to lose weight and keep it off. Scientific and holistic in approach Milena looks at all aspects of a client’s health. She embraces a systems-oriented approach aiming to get to the root cause of health and weight issues instead of simply focusing on the symptoms.

Milena’s expertise has been sought by celebrities, and she has been featured as a nutrition expert in reputable magazines including Women’s Health, Elle, Harper’s Bazaar, GQ, Cosmopolitan, Glamour, Women’s Fitness, Peak Brain Training, and Metro.

As a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), and the Complementary and Natural Healthcare Council (CNHC), the only register for Nutritional Therapy recognised by the government and NHS, Milena is committed to upholding their strict Code of Ethics. Additionally, Milena is a member of the Primary Care Society for Gastroenterology (PCSG).

Milena sees patients with chronic health conditions, as well as clients looking for support to optimise their health. Some of the areas Milena can help with include: weight loss, digestive, and hormonal health.

Milena sees every person as an individual with different problems and different goals. She takes time to listen to her clients’ specific concerns to develop customised nutrition and lifestyle plans, based on laboratory test results. Having overcome her own chronic health and weight loss issues, Milena really understands how it is to feel overwhelmed by poor health and can relate to her clients when they first come to see her.