DIGESTIVE HEALTH NUTRITIONIST

Learn how I can help you with digestive health

London & Online

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DIGESTIVE HEALTH NUTRITIONIST LONDON, HARLEY STREET & ONLINE

WHAT MY PATIENTS SAY ABOUT ME

I’ve been going to Milena with problems with my stomach over the past 4 months. Milena has done wonders for my health, I never felt so much better !!! Still working progress but nothing is done in a short time right !!! Milena knows her job inside and out which I never had from my local doctors or hospitals. Milena has put me on the right road to being normal which I haven’t had in years. I would highly recommend going to see Milena, she’s very easy to talk to and give you confidence to getting better.

BenLondon

Milena recently helped me to sort out some ongoing stomach issues which I have suffered from for years, with her help and advice and I’m now feeling better than ever.

GeorgiaModel, London

When it comes to health and nutrition, Milena is a real expert and her nutrition and lifestyle advice is easy to follow. She has really helped me keep up a healthy lifestyle while maintaining a very busy life. I feel so much healthier and have more energy.

Chris QuintenActor, London

Do you often struggle with digestive discomfort, bloating, or irregular bowel movements?

Are you constantly searching for ways to improve your gut health?

You’re not alone.

The state of your digestive system can significantly impact your overall health and wellbeing. An unhealthy gut can lead to a variety of issues, from discomfort and pain to more serious conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and even mental health challenges. By understanding the importance of gut health and implementing dietary changes, you can experience remarkable improvements in your life.

SOME OF THE COMMON DIGESTIVE ISSUES I SEE IN MY HARLEY STREET AND ONLINE CLINIC INCLUDE:

My Approach

As a Nutritionist and Nutritional Therapist, when working with patients in my clinic in Harley Street, London, and online, I take a holistic approach. Rather than suppressing the symptoms, I work on finding the root cause of your digestive issues and restoring the balance using diet, supplements and lifestyle.

My 5R Approach 

REMOVE

Remove allergic/intolerant foods, parasites, bad bacteria, yeast. This may include an ‘elimination diet’ to find out what foods are causing the symptoms.

REPLACE

Replace digestive secretions, such as hydrochloric acid, digestive enzymes or bile salts, that are required for proper digestion and that may be compromised by diet, drugs, diseases, ageing, and other factors.

REINOCULATE

Populate your gut with probiotics and prebiotics.

REPAIR

Help the lining of the gut repair itself by supplying the key nutrients.

REBALANCE

Address the lifestyle factors that may affect your gut function.

WORKING WITH A NUTRITIONIST

Working with a Nutritionist can transformative if you suffer from digestive health issues and facing challenges with managing your health. If you’re experiencing difficulties despite your best efforts, it may be time to seek professional help. You can get assistance from your Nutritionist in developing a personalised nutrition plan, identifying food sensitivities, nutrient deficiencies, and addressing any other underlying medical issues that might be negatively impacting your health.

Your Nutritionist can work with you to create a personalised nutrition plan tailored to your unique needs and goals. The Nutritionist can also provide recommendations on suitable supplements and offer guidance on lifestyle choices that can affect your well-being, such as ensuring adequate sleep and managing stress.

Book an appointment today if you feel like you need more assistance or direction to reach your goals.

Online consultation with a Nutritionist is available for clients who live outside the London area or who are unable to come to my London office. You can enjoy the online consultation from the comfort of your home or office and you will be given the same level of personal attention and care that you would experience coming to see me in person.

ABOUT MILENA KALER

Milena Kaler is a is a qualified London Nutritionist, digestive health, autoimmune disease,  as well as stubborn weight loss (including PCOS, Hashimoto’s thyroiditis and hypothyroidism) and sports nutrition specialist. She is trained in the principles of Functional Medicine and practices from her clinic in Central London, Harley Street, as well as providing online consultations.

Milena has helped thousands of people to lose weight and keep it off. Scientific and holistic in approach Milena looks at all aspects of a client’s health. She embraces a systems-oriented approach aiming to get to the root cause of health and weight issues instead of simply focusing on the symptoms.

Milena’s expertise has been sought by celebrities, and she has been featured as a nutrition expert in reputable magazines including Women’s Health, Elle, Harper’s Bazaar, GQ, Cosmopolitan, Glamour, Women’s Fitness, Peak Brain Training, and Metro.

As a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), and the Complementary and Natural Healthcare Council (CNHC), the only register for Nutritional Therapy recognised by the government and NHS, Milena is committed to upholding their strict Code of Ethics. Additionally, Milena is a member of the Primary Care Society for Gastroenterology (PCSG).

Milena sees patients with chronic health conditions, as well as clients looking for support to optimise their health. Some of the areas Milena can help with include: weight loss, digestive, and hormonal health.

Milena sees every person as an individual with different problems and different goals. She takes time to listen to her clients’ specific concerns to develop customised nutrition and lifestyle plans, based on laboratory test results. Having overcome her own chronic health and weight loss issues, Milena really understands how it is to feel overwhelmed by poor health and can relate to her clients when they first come to see her.

CLINICS

Digestive Health Nutrition Consultations in Harley Street, Central London and Online

Digestive Health Nutritionist in Harley Street, Central London W1

10 Harley Street
London
W1G 9PF

Digestive Health Nutritionist in Teddington, South West London TW11

Orange Tree Clinic
23A Broad Street
Teddington
London
TW11 8QZ

An online consultation is available for clients who live outside the London area or who are unable to come to my office in Harley Street, Central London.