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The Power of Collagen Smoothies for Women from a Nutritionist's Perspective
In the quest for a healthy lifestyle, many women turn to collagen smoothies as a valuable addition to their diet. These delicious and nutritious smoothies have gained popularity for their potential benefits, including improved skin health, joint…
Cinnamon Banana Chia Pancakes
Cinnamon Banana Chia Pancakes
Serves: 1 Ingredients:2 ripe bananas1 egg1 tsp chia seedscoconut oilcinnamonmaple syrupshaved raw or dark chocolateMethod:Peel and mash bananas, mix with an egg and chia seeds.Heat…