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Mediterranean Lentil Pasta Salad

Indulge in the vibrant and irresistible flavours of the Mediterranean with the delightful Mediterranean pasta salad. This refreshing salad brings together a harmonious combination of lentil pasta, chickpeas, cherry tomatoes, cucumber, black…
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The Power of Collagen Smoothies for Women from a Nutritionist's Perspective

In the quest for a healthy lifestyle, many women turn to collagen smoothies as a valuable addition to their diet. These delicious and nutritious smoothies have gained popularity for their potential benefits, including improved skin health, joint…
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Cinnamon Banana Chia Pancakes

Cinnamon Banana Chia Pancakes Serves: 1 Ingredients:2 ripe bananas1 egg1 tsp chia seedscoconut oilcinnamonmaple syrupshaved raw or dark chocolateMethod:Peel and mash bananas, mix with an egg and chia seeds.Heat…
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4 Ingredient Chocolate Peanut Butter Banana Bites

Ingredients: 1 ripe banana, sliced peanut butter 100 g organic dark chocolate min. 80% cocoa, melted shredded coconut Method: Put about 1/2 teaspoon of peanut butter between 2 banana slices. Using a cocktail stick dip it in melted…