collagen-keto-nut-and-seed-granola

Looking for a delicious and nutritious keto-friendly breakfast or snack? Look no further than this collagen keto nut and seed granola recipe! Packed with protein, healthy fats, and collagen to support your skin, hair, and nails, this granola is the perfect way to start your day off on the right foot.

Ingredients:

  • 1 cup coconut yoghurt
  • 2 tbsp collagen powder
  • 1/2 cup mixed nuts and seeds (almonds, pumpkin seeds, sunflower seeds, chia seeds)
  • 1/2 cup sliced strawberries

Instructions:

1. In a bowl, mix together the coconut yoghurt and collagen powder until well combined.

2. Add in the mixed nuts and seeds, stirring to coat them in the yoghurt mixture.

3. Gently fold in the sliced strawberries, being careful not to crush them.

4. Serve the granola immediately or store it in the refrigerator for later use.

This collagen keto nut and seed granola is not only delicious, but it’s also incredibly simple to make. The creamy coconut yoghurt pairs perfectly with the crunchy nuts and seeds, while the sweet strawberries add a burst of freshness to each bite. Plus, the collagen powder adds an extra boost of protein and beauty benefits to keep you looking and feeling your best.

So why wait? Whip up this collagen keto nut and seed granola today and enjoy a healthy and satisfying breakfast or snack that will keep you energized and glowing all day long. And the best part? No cooking required! Just mix, enjoy, and reap the benefits of this delicious and nourishing treat. Cheers to good health and happy eating! 

While these collagen keto nut and seed granola is a healthy choice for many, it’s always a good idea to consult with a Nutritionist to ensure they fit well into your specific dietary needs and goals. A Nutritionist can provide personalised advice and help you make the best choices for your health.

Please note, the links provided are Amazon affiliate links. If you buy something using these links, I will receive a small commission, at no additional cost to you. Rest assured that all products recommended have been personally used and endorsed by myself.

Milena Kaler is a is a qualified London Nutritionistsports nutrition, stubborn weight lossdigestive health, and skin health nutrition specialist. She is trained in the principles of Functional Medicine and practices from her clinic in Central London, Harley Street, as well as providing online consultations.

Milena has helped thousands of people to lose weight and keep it off. Scientific and holistic in approach Milena looks at all aspects of a client’s health. She embraces a systems-oriented approach aiming to get to the root cause of health and weight issues instead of simply focusing on the symptoms.

Milena’s expertise has been sought by royalty, celebrities, and she has been featured as a nutrition expert in reputable magazines including Women’s Health, Elle, Harper’s Bazaar, GQ, Cosmopolitan, Glamour, Women’s Fitness, Peak Brain Training, and Metro.

As a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), and the Complementary and Natural Healthcare Council (CNHC), the only register for Nutritional Therapy recognised by the government and NHS, Milena is committed to upholding their strict Code of Ethics.

Additionally, Milena is a member of  The Royal Society of Medicine and The Primary Care Society for Gastroenterology (PCSG).

Milena sees patients with chronic health conditions, as well as clients looking for support to optimise their health. Some of the areas Milena can help with include: weight loss, digestive, hormonal, autoimmune diseasemenopause, and skin health.

Milena sees every person as an individual with different problems and different goals. She takes time to listen to her clients’ specific concerns to develop customised nutrition and lifestyle plans, based on laboratory test results. Having overcome her own chronic health and weight loss issues, Milena really understands how it is to feel overwhelmed by poor health and can relate to her clients when they first come to see her.

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