Weight Loss Specialist London

You didn’t fail your last diet,

your diet failed you!

Clients come to me because they are tired of general weight loss advice that simply doesn’t work. In my London clinic, I use proven weight loss techniques, individually tailored to each client. We are all unique and personalised approach is needed in order to achieve the best results.

Weight loss is not just about the calories and exercise

I do nutrition differently. I help my clients lose weight through hormonal balance, digestive, and metabolic health. My approach is unique, and so are my clients. Understanding the link between diet and disease, I take a holistic and functional medicine approach, addressing the root cause of your weight loss issues, instead of simply focusing on the symptoms, as well as addressing your diet, sleep, exercise, and stress levels.

Weight loss is one area where the ‘one size fits all approach’ does not work. My focus is on the individual, looking at the whole person from the inside out. I work with each client to provide a custom plan, (including weight maintenance) that is safe and effective. Each plan is unique and based on your health information and blood test results.

My approach allows to identify the underlying causes that are acting as obstacles which must be addressed before weight loss can be achieved. This approach not only allows you to lose unwanted weight but more importantly allows you to achieve overall health.

Weight Loss Obstacles

Common causes of weight gain:

  • Low thyroid function
  • Insulin resistance
  • Oestrogen dominance
  • Food intolerances
  • Nutrient deficiencies
  • Excess testosterone in women
  • High cortisol

WHAT MY CLIENTS SAY ABOUT ME

I highly recommend the professional nutritionist services of Milena Kaler. Her experience combined with clinical education helped me with my food intolerance. Milena adapted a special diet to my lifestyle. I improved my health, figure, and well-being.

Iwona CiechanowskaConsultant in e-advertisement and PR for small businesses in SW London

Milena has tailored a special diet to suit my busy lifestyle. This has resulted in improved health and loss of weight. I would Highly recommended Milena if your serious in looking for a more professional, in depth weigh loss plan.

Andy Dupen

When it comes to health and nutrition, Milena is a real expert and her nutrition and lifestyle advice is easy to follow. She has really helped me keep up a healthy lifestyle while maintaining a very busy life. I feel so much healthier and have more energy.

Chris QuintenActor, London

I can highly recommend Milena and her services. I had an appointment with Milena last year. She explained to me everything in detail, checked my health and recommended what I should change with my lifestyle and eating habits.

When I started her recommended recipes and exercises, I started to feel better with lots of energy.

I still keep up my healthy food and signed up for pilates and yoga classes.

Kasia WatrobaCompany Secretary, London
London Nutritionist Milena Kaler

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