Weight Loss London

Weight loss is one area where the ‘one size fits all approach’ does not work. My focus is on the individual, looking at the whole person from the inside out. I work with each client to provide a custom plan, (including weight maintenance) that is safe and effective.

Weight loss is not just about the calories and exercise. I help my clients lose weight through hormonal balance, digestive and metabolic health. Each plan is unique and based on blood tests results and your health information.

My approach allows to identify the underlying causes that are acting as obstacles which must be addressed before weight loss can be achieved. This approach not only allows you to lose unwanted weight but more importantly allows you to achieve overall health.

Common causes of weight gain:

  • Food intolerances
  • Nutrient deficiencies
  • Low thyroid function
  • Insulin resistance
  • High cortisol
  • Oestrogen dominance
  • Excess testosterone in women