60-day-weight-loss-programme-london-nutritionist-milena-kaler

Learn how I can help you with weight loss

WEIGHT LOSS

Weight Loss Specialist London

You didn’t fail your last diet,

your diet failed you!

Clients come to me because they are tired of general weight loss advice that simply doesn’t work. In my London clinic, I use proven weight loss techniques, individually tailored to each client, such as intermittent fasting, paleo, low carb, high protein, and ketogenic diet. However, we are all unique and personalised approach is needed in order to achieve the best results.

Weight loss is not just about the calories and exercise

I do nutrition differently. I help my clients lose weight through hormonal balance, digestive, and metabolic health. My approach is unique, and so are my clients. Understanding the link between diet and disease, I take a holistic and functional medicine approach, addressing the root cause of your weight loss issues, instead of simply focusing on the symptoms, as well as addressing your diet, sleep, exercise, and stress levels.

Weight loss is one area where the ‘one size fits all approach’ does not work. My focus is on the individual, looking at the whole person from the inside out. I work with each client to provide a custom plan, (including weight maintenance) that is safe and effective. Each plan is unique and based on your health information and blood test results.

My approach allows to identify the underlying causes that are acting as obstacles which must be addressed before weight loss can be achieved. This approach not only allows you to lose unwanted weight but more importantly allows you to achieve overall health.

Weight Loss Obstacles

Common causes of weight gain:

  • Low thyroid function
  • Insulin resistance
  • Oestrogen dominance
  • Food intolerances
  • Nutrient deficiencies
  • Excess testosterone in women
  • High cortisol
Health Concierge Nutritionist London Milena Kaler

MAKE AN ENQUIRY