RAW CARROT CAKE BITES

carrot-cake-energy-balls-london-nutritionist-milena-kaler-hd

Ingredients: 

  • 100 g organic carrots
  • 150g ground almonds
  • 1 tablespoon ground cinnamon
  • 1 tsp ground ginger
  • 1 tsp ground nutmeg
  • 3-4 tablespoons melted raw organic coconut oil
  • 100 g raisins, soaked in hot water for 30 minutes
  • 5 dates
  • 2 tablespoons chopped walnuts
  • 50g desiccated coconut plus extra for coating
  • 1 tablespoon honey or maple syrup

Method: 
In your blender or food processor mix all the ingredients. Form little balls and coat with desiccated coconut. Refrigerate for 30 min. before serving. Enjoy!

Please note, the links provided are Amazon affiliate links. If you buy something using these links, I will receive a small commission, at no additional cost to you. Rest assured that all products recommended have been personally used and endorsed by myself.

Milena Kaler is a is a qualified London Nutritionistweight loss, digestive health, and autoimmune disease nutrition specialist. She is trained in the principles of Functional Medicine and practices from her clinic in Central London, Mayfair, as well as providing online consultations.

Milena has helped thousands of people to lose weight and keep it off. Scientific and holistic in approach Milena looks at all aspects of a client’s health. She embraces a systems-oriented approach aiming to get to the root cause of health and weight issues instead of simply focusing on the symptoms.

Milena’s expertise has been sought by celebrities, and she has been featured as a nutrition expert in reputable magazines including Women’s Health, Elle, Harper’s Bazaar, GQ, Cosmopolitan, Glamour, Women’s Fitness, Peak Brain Training, and Metro.

As a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), and the Complementary and Natural Healthcare Council (CNHC), the only register for Nutritional Therapy recognised by the government and NHS, Milena is committed to upholding their strict Code of Ethics. Additionally, Milena is a member of the Primary Care Society for Gastroenterology (PCSG).

Milena sees patients with chronic health conditions, as well as clients looking for support to optimise their health. Some of the areas Milena can help with include: weight loss, digestive, hormonal, autoimmune diseasemenopause, and skin health.

Milena sees every person as an individual with different problems and different goals. She takes time to listen to her clients’ specific concerns to develop customised nutrition and lifestyle plans, based on laboratory test results. Having overcome her own chronic health and weight loss issues, Milena really understands how it is to feel overwhelmed by poor health and can relate to her clients when they first come to see her.