London Nutritional Therapist

Learn how I can help you as a Nutritional Therapist

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Nutritional Therapist London and Surrey

My name is Milena Kaler and I am a qualified, clinically trained, Registered Nutritional Therapist and weight loss specialist based in Marylebone, Central London.

I use most up-to-date scientific research to achieve the very best results for my clients.

My key areas of clinical expertise are weight loss, weight management and digestive health.

What is a Nutritional Therapist?

“Let food be thy medicine and medicine be thy food”

Hippocrates – The Father of Medicine, Greek Physician c. 460 – c. 370 BC

A Nutritional Therapist is a health practitioner who applies nutrition science to promote health and wellbeing.

I am a Nutritional Therapist with a holistic approach, following the principles of Functional Medicine. As a Nutritional Therapist in London, I recognize that every person requires a personalised approach to health. I use a range of tools to assess your health, identify potential nutritional imbalances, and understand how these may contribute to your symptoms and health concerns.

I see every person as individual with different problems and different goals. I will take time to listen to your specific concerns and develop a customized plan for you.

Each person is biochemically unique. What works for one person may not work for another. I look at each person as a whole, focusing not only on nutrition and physical health, but also on emotional and mental factors.

Are you looking for a Nutritional Therapist in London and Surrey?

Milena Kaler

Milena Kaler

MSc, Dip NT, mBANT, mANP, rCNHC

Nutritionist and Nutritional Therapist in based in Marylebone, Central London and Surrey.
Scientific and holistic in approach, Milena looks at all aspects of her clients health (physiological, physical, and mental/emotional) aiming to get to the root cause of health issues instead of simply suppressing the symptoms.

CNHC-registered-nutritional-therapist-london

How I can help you as a Nutritional Therapist

HEALTH CONCERNS

The benefits of visiting a Registered Nutritional Therapist

There are many benefits you can receive from making an appointment with a Registered Nutritional Therapist.

As a Nutritional Therapist in London, I advise on nutrition and lifestyle to support chronic health conditions, maintain good health, and reduce the risk of disease.

My aim is to identify and address the root cause of your health issues, with a focus on looking at the whole health picture, understanding that mind and body are interconnected. 

What is Nutritional Therapy?

Nutritional Therapy is not as simple as being told what to eat and when to eat. I follow the Functional Medicine model, which is the science based model that looks at interactions between all body systems, such as digestive, nervous, endocrine, immune, cardiovascular system and more. This approach allows me to address nutritional imbalances and help support the body towards maintaining health.

Nutritional therapy is recognised as a complementary medicine (CAM) and is relevant for patients with chronic health conditions, as well as clients looking for support to optimize their health.

I see a wide range of health complaints at my nutritional therapy clinics in London and Surrey. I can provide assistance and natural health support in many areas of health complaints.

Some of the common health issues I see in my clinics include:

  • Weight loss / weight gain, weight management, obesity
  • Gut health (such as IBS, bloating, difficult digestion, acid reflux, leaky gut, food sensitivities and allergies)
  • Hormonal problems
  • Skin health (such as acne, eczema, psoriasis, rosacea, boils, dry skin, premature ageing
  • Blood sugar problems
  • Stress, Irritability, Tiredness and Fatigue
  • Immune health
  • Hay fever
  • Headaches
  • Sleep problems
  • Fertility support and pregnancy
  • Cardiovascular health
  • Men’s health
  • Sports nutrition

I frequently work alongside conventional medical doctors and I communicate with other health professionals involved in patient’s care.

To learn more about my work as a Nutritional Therapist in Central London and Surrey, please feel free to contact me so we can discuss your needs and set up your first appointment.

I look forward to working together

Milena Kaler

WHAT MY CLIENTS SAY ABOUT ME

When it comes to health and nutrition, Milena is a real expert and her nutrition and lifestyle advice is easy to follow. She has really helped me keep up a healthy lifestyle while maintaining a very busy life. I feel so much healthier and have more energy.

Chris QuintenActor, London

I highly recommend the professional nutritionist services of Milena Kaler. Her experience combined with clinical education helped me with my food intolerance. Milena adapted a special diet to my lifestyle. I improved my health, figure, and well-being.

Iwona CiechanowskaConsultant in e-advertisement and PR for small businesses in SW London

I suffer from a chronic immune disease. I came to Milena interested in how a change in diet could further improve my symptoms plus my overall health. The advice given by Milena has helped improve my symptoms and also increase my energy throughout the day.

The benefits have been so noticeable that it has been easy to persevere with the changes to my diet.

Justin DrakeAudio Engineer, London

Milena has tailored a special diet to suit my busy lifestyle. This has resulted in improved health and loss of weight. I would Highly recommended Milena if your serious in looking for a more professional, in depth weigh loss plan.

Andy Dupen

    review rating 5  I highly recommend the professional dietitian services of Milena Kaler. Her experience combined with clinical education helped me with my food intolerance. Milena adapted a special diet to my lifestyle .I improved my health, figure, and well-being.

    thumb Iwona Ciechanowska
    10/16/2018

    review rating 5  Milena's knowledge base is broad and deeply impressive, as is her ability to help you set and achieve specific goals. She's helped me in a way that I'd been struggling with for years. I earnestly recommend her services.

    thumb Delmar Terblanche
    7/16/2019

    review rating 5  I highly recommend Milena. She has created a really good and tailored meal plan for me, and help eating better implementing a lot of things that I wasnt eating before. Receipes are very interested and easy to make, this is important is if you have a busy life, it will give you a lot of organisation I have achieved good result bd lost weight considering my autoimmune tyroid she has given me a tailored plan also to heal and make thyroid work better .

    thumb elisa catalano
    4/03/2019

    review rating 5  I was initially apprehensive to come in for my session but it was 100% worth it! Milena is really knowledgable, friendly and easy to communicate with. I received my meal plan quickly and in only a few weeks after my session I can feel positive results. Book a session with her and you will not regret it.

    thumb Charlyn
    4/04/2019

    review rating 5  I couldn't recommend Milena more highly! After just 2 sessions, I have been supported to achieve 5 kg of weight loss, shiny and clear skin, control of my binge-eating, improved mood and reduced stress levels. Thanks to Milena's clear, simple, and tasty recipes and shopping lists, planning and cooking has become easy- with me cooking meals 90% of the time - something I never could have anticipated. I especially love Milena's Maca balls recipe! Milena's approach examines and adapts meal plans to make them manageable with a busy lifestyle, developing a plan which I can maintain. Milena has helped me to find strategies to cope with emotional eating, as well as finding creative substitutes for foods I typically overeat to help me better balance my diet. The continuity, feedback and accountability from the bundle of sessions has been invaluable to me, as Milena has adapted my plans to better suit my life with each session. Thank you!!

    thumb Eva Evangelou
    5/06/2019

    review rating 5  I highly recommend Milena! She is extremely professional and friendly. Her approach is unique. Within only a few weeks from our first consultation, thanks to her advice and the meal plan that Milena has tailored to my needs, I have already made great progress. The meal plans' features are incredible, such as the high-quality meals' photos, the shopping list, and Milena's clear recipes.

    thumb Elena Galbusera
    4/24/2019

    review rating 5  Milena has changed the way I think about food and also improved several physical symptoms I was experiencing with her tailored plans. I feel so much more full of energy, and also better able to make wise decisions about what I am putting into my body. It has really been transformational for me.

    thumb D B
    5/02/2019

    review rating 5  Milena has tailored a special diet to suit my busy lifestyle. This has resulted in improved health and loss of weight. I would Highly recommended Milena if your serious in looking for a more professional, in depth weigh loss plan.

    thumb Andy Dupen
    2/05/2019

REQUEST A CONSULTATION

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Nutritional Therapy Online via Skype

An online consultation via Skype is available for clients who live outside the London area or who are unable to come to my office in Central or South West London.