Nutrition Consultations London

I offer nutrition consultations in person in my Central London clinics in Mayfair and Marylebone. If you can’t make it to the clinic, online Skype video consultations are available from the comfort of your home or office. I also offer home visits in Central London and Surrey. All client information is treated strictly private and confidential. Each consultation is structured in a specific way to give you the personal attention, care and support you deserve, in order to get to the root cause of your health issues.

Please contact me to book your first consultation.

What To Expect From Your Nutrition Consultation

Before Your Initial Consultation

Upon booking your consultation, I will ask you to fill a Health Questionnaire with Terms of Engagement and 3 Day Food Diary. Please complete the form and either email the completed form back to me at least 2 days before the consultation or bring printed copy with you to your first appointment.

Initial Consultation

(1 hour)

Please bring to your initial consultation:

  • Your completed food diary, health questionnaire and terms of engagement
  • Any recent laboratory test results. Testing is not required before initial consultation and you will receive laboratory testing recommendation at your appointment.

Initial consultation includes:

  • Comprehensive, detailed health assessment to see which factors may be contributing to your health complaints. I look at your medical history from your birth up to today, the interaction between different body systems, signs of nutrient deficiencies and chemical imbalances, food intolerances and/or allergies, genetic predispositions, toxic exposure, emotions, thought patterns, as well as lifestyle and environmental factors.
  • Review of existing relevant tests (if required)
  • Review of your food diary (completed before the consultation)
  • Body measurements such as waist, hips etc.
  • Tongue, nail and facial analysis
  • Your blood pressure may be checked
  • Laboratory tests recommendations (if needed)
  • Referral letter to your GP (if needed)
  • Bespoke nutrition and wellness plan
    Your plan may include a combination of tailored dietary, lifestyle, exercise and supplement recommendations (vitamins, minerals, herbal remedies).

REQUEST A CONSULTATION

1 + 3 = ?

When it comes to your health, my motto is “testing – not guessing”. During your initial consultation, I will assess if there may be any requirement for you to have further laboratory testing done to provide scientific evidence about your health and get better understanding of your whole picture. I use tests that can be done free of charge via your GP, and advanced functional laboratory testing via established private laboratories (the same laboratories used by private GPs). I am very aware of the costs of some of the private laboratory testing, therefore I will only recommend private testing if I believe that it is really necessary to test.

If you are unclear about the agreed nutritional therapy programme/food supplement doses, you can email me within 7 days for clarification.

Follow up Consultations

(30 minutes / 1 hour for complex cases)

Your follow up consultations are normally 30 minutes (1 hour for complex cases) and can be scheduled 2 to 4 weeks after the initial consultation depending on the level of support you may need.

Follow Up consultation includes:

  • Review and explanation of any test results
  • Adjustments to your recommendations
  • Review of your symptoms
  • Addressing any new symptoms
  • Review of your food diary
  • Body measurements (if necessary)

15-minute Mini-consultations (phone, Skype) are also available for additional support between consultations.

Follow up consultations are an opportunity to ask any questions that are related to your ongoing programme and discuss any changes that you are experiencing. They are very important to keep you motivated and on track.