MILENA KALER

MEET MILENA KALER – LONDON AND SURREY NUTRITIONIST, NUTRITIONAL THERAPIST AND WEIGHT LOSS SPECIALIST

I’m Milena Kaler, a London Nutritionist, Nutritional Therapist and Naturopath.

Over the course of hundreds of hours of clinical practice I have helped clients from weight loss, fat loss and weight management to improvements in energy, skin, digestive, hormonal, as well as cardiovascular health, stress and more. Clients see me mostly for weight loss and weight management but I also see patients with a wide range of chronic health conditions, as well as clients looking for support to optimize their health.

I understand how it is to feel overwhelmed by poor health. I can relate to the hopelessness and frustration associated with unresolved questions. I also know the relief that comes with identifying and addressing the root cause. I experienced first hand the healing power of nutrition and lifestyle changes to improve my health and I have also seen incredible results in my clients.

My Approach

My practice and approach is unique, and so are my clients. I take a deep interest in your needs, health goals and aims, looking to find the best natural solutions for you. During your consultation, you will see that I listen carefully to understand your specific concerns. My goal is to understand the whole picture of your health and develop nutrition and lifestyle plan that is personalised, realistic and effective.

I believe that good nutrition is not as simple as getting the recommended intake of nutrients every day, and it is about having a diet tailored to your unique needs.

I also believe that good health is not only about nutrition. I have a very particular  interest in psychoneuroimmunology (mind-body connection looking at links between the mind, nervous and immune system). I always look beyond just the body, I look at all aspects of your health, including emotional/mental level.

Milena Kaler

Milena Kaler

Milena Kaler MSc, Dip Nat Nut, mNNA, mANP, rGNC, rCNHC

Bespoke and Patient Centered

My approach is personal, non-judgmental, and tailored to your specific needs and health goals.

I passionately believe in the healing power of nutrition and the effect it can have on every aspect of our health (both physical and mental) and wellbeing. I am a realist, I know that life gets busy but there is always a way to make it work for you.

I believe in keeping things simple and practical. As a Nutritionist and Naturopathic Practitioner my aim is to give you the most straightforward guidance and best tools to help you feel yourself again.

I believe that food should be a source of pleasure, and not stress. I believe in making gradual changes to create new habits. Small, step-by-step changes to your diet and lifestyle, based on what you enjoy and are able to stick to, are the key to long term results.

Getting to the root cause of your health issues

My (health detective) approach helps you to get to the root cause of your  health and/or weight loss issues. This means connecting the dots between your symptoms and their underlying causes.

Symptoms seen in isolation may appear to be identical in different people, but the cause of those symptoms may be completely different.

My aim as a naturopathic nutritionist is to minimise the factors that contributed to the presence of symptoms in the first place.

We are all biochemically unique and what works for one person does not work for another. Taking holistic approach means looking at the whole person.

Each plan is completely unique and based on blood tests results and your health information. I believe in the healing power of food, however, there is no one nutritional strategy that is right for everyone.

Holistic and Integrative

As a Nutritionist, Nutritional Therapist and Naturopath in London, my aim is to make it as easy as possible for you to reach your health goals and help restore you to balance and optimal self through natural methods and nutrition. Naturopathic approach works on stimulating the body’s natural self-healing mechanisms by identifying and addressing the underlying causes.

I look at your medical history from your birth up to today, the interaction between different body systems, signs of nutrient deficiencies and chemical imbalances, food intolerances and/or allergies, genetic predispositions, toxic exposure, emotions, thought patterns, as well as lifestyle and environmental factors.

I integrate nutritional therapy, functional medicine and naturopathic nutrition, which means a holistic approach. 

My approach is integrative and complementary rather than alternative and I will always refer the client with ‘red flag’ signs or symptoms to their medical professional (GP). I never recommend nutritional therapy as a replacement for medical advice and I frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the patient’s care.

I look forward to working together.

Milena Kaler

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Qualifications

I am a fully qualified Nutritionist, registered in Nutritional Therapy and Naturopathy with the Complementary and Natural Healthcare Council (CNHC), the only register for Nutritional Therapy and Naturopathy recognised by the government and NHS. This means I am obliged to abide by their strict Code of Ethics. I am a full member of the Naturopathic Nutrition Association (NNA), full member of Association of Naturopathic Practitioners (ANP) and a Registered Naturopath with the General Naturopathic Council (GNC), the professional body that regulates Naturopathy in UK. Together with the government agency Skills for Health, The GNC has developed National Occupational Standards for Naturopathic Practitioners.
I am also a member of Primary Care Society for Gastroenterology (PCSG).

I received my education from the highly-respected College of Naturopathic Medicine in London as a Naturopathic Nutritional Therapist after three years of studying Biomedicine and Naturopathic Nutrition with clinical practice, accredited by:

  • ANP (Association of Naturopathic Practitioners)
  • NNA (Naturopathic Nutrition Association)
  • BANT (British Association for Applied Nutrition and Nutritional Therapy)
  • GNC (General Naturopathic Council).

I was clinically trained in the principles of Naturopathy and Functional Medicine, and my training included anatomy, physiology, pathology, conventional and functional laboratory testing, detoxification, supplements and herbs, lifestyle advice, exercise, and elements of Ayurvedic and Traditional Chinese Medicine (TCM).

I keep up to date with the latest evidence based research in science and nutrition. This includes conferences and seminars in conventional and functional medicine, as well as training with laboratories so that I can offer my clients the best clinical tests available.

  • Diploma in Naturopathic Nutrition, College of Naturopathic Medicine (CNM) in London (Nutritional Therapy)
  • Registered in Nutritional Therapy and Naturopathy with CNHC – Complementary and Natural Healthcare Council
  • Member of Primary Care Society for Gastroenterology (PCSG)
  • Member of ANP – Association of Naturopathic Practitioners
  • Member of NNA – Naturopathic Nutrition Association
  • Registered Naturopath, GNC – General Naturopathic Council
  • I also have a Master’s degree in business management