30 DAY JUMP START PROGRAMME

Changing dietary habits and shifting your health can be hard, and for that reason I offer expert nutritional advice with additional support on my nutrition programmes.

The 30 Day Jump Start Programme includes:

• Initial consultation in clinic or via Skype (60 minutes)
(What to expect from your nutrition consultation)
• 3 x 20 minutes Skype/phone consultations (every 7 days)
• Weekly food diary review
• Ongoing email support
• Progressive personalised nutrition, lifestyle and exercise recommendations
• Personalised supplement recommendations
• Laboratory testing recommendations
• Recipes and meal ideas

Health Concierge Nutritionist London Milena Kaler

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