TAILOR-MADE 12 WEEK WEIGHT LOSS PROGRAMME

Changing dietary habits and shifting your health can be hard, and for that reason I offer expert nutritional advice with additional support on my nutrition programmes.

The Tailor-Made 12 Week Weight Loss Programme includes:

  • 6 consultations in clinic or via Skype (1 x 1 hour, 5 x 30 minutes)
  • A full health, lifestyle and dietary assessment
  • Personalised nutrition plan
  • 4 in-depth tailor-made meal plans
  • Recipes
  • Detailed, organised shopping lists
  • Personalised supplement recommendations
  • Personalised lifestyle recommendations
  • Laboratory testing recommendations
  • Messaging support via Client Portal.

I can also advise on exercise strategies to complement your nutrition. Although I am very experienced in weight training, I am not a personal trainer.

The cost of the programme is £1550

WHAT MY CLIENTS SAY ABOUT ME

I highly recommend the professional nutritionist services of Milena Kaler. Her experience combined with clinical education helped me with my food intolerance. Milena adapted a special diet to my lifestyle. I improved my health, figure, and well-being.

Iwona CiechanowskaConsultant in e-advertisement and PR for small businesses in SW London

Milena has tailored a special diet to suit my busy lifestyle. This has resulted in improved health and loss of weight. I would Highly recommended Milena if your serious in looking for a more professional, in depth weigh loss plan.

Andy Dupen

When it comes to health and nutrition, Milena is a real expert and her nutrition and lifestyle advice is easy to follow. She has really helped me keep up a healthy lifestyle while maintaining a very busy life. I feel so much healthier and have more energy.

Chris QuintenActor, London

I can highly recommend Milena and her services. I had an appointment with Milena last year. She explained to me everything in detail, checked my health and recommended what I should change with my lifestyle and eating habits.

When I started her recommended recipes and exercises, I started to feel better with lots of energy.

I still keep up my healthy food and signed up for pilates and yoga classes.

Kasia WatrobaCompany Secretary, London

    review rating 5  I highly recommend Milena. She has created a really good and tailored meal plan for me, and help eating better implementing a lot of things that I wasnt eating before. Receipes are very interested and easy to make, this is important is if you have a busy life, it will give you a lot of organisation I have achieved good result bd lost weight considering my autoimmune tyroid she has given me a tailored plan also to heal and make thyroid work better .

    thumb elisa catalano
    4/03/2019

    review rating 5  Milena has tailored a special diet to suit my busy lifestyle. This has resulted in improved health and loss of weight. I would Highly recommended Milena if your serious in looking for a more professional, in depth weigh loss plan.

    thumb Andy Dupen
    2/05/2019

    review rating 5  I couldn't recommend Milena more highly! After just 2 sessions, I have been supported to achieve 5 kg of weight loss, shiny and clear skin, control of my binge-eating, improved mood and reduced stress levels. Thanks to Milena's clear, simple, and tasty recipes and shopping lists, planning and cooking has become easy- with me cooking meals 90% of the time - something I never could have anticipated. I especially love Milena's Maca balls recipe! Milena's approach examines and adapts meal plans to make them manageable with a busy lifestyle, developing a plan which I can maintain. Milena has helped me to find strategies to cope with emotional eating, as well as finding creative substitutes for foods I typically overeat to help me better balance my diet. The continuity, feedback and accountability from the bundle of sessions has been invaluable to me, as Milena has adapted my plans to better suit my life with each session. Thank you!!

    thumb Eva Evangelou
    5/06/2019

    review rating 5  Milena has changed the way I think about food and also improved several physical symptoms I was experiencing with her tailored plans. I feel so much more full of energy, and also better able to make wise decisions about what I am putting into my body. It has really been transformational for me.

    thumb D B
    5/02/2019

    review rating 5  I highly recommend the professional dietitian services of Milena Kaler. Her experience combined with clinical education helped me with my food intolerance. Milena adapted a special diet to my lifestyle .I improved my health, figure, and well-being.

    thumb Iwona Ciechanowska
    10/16/2018

    review rating 5  I highly recommend Milena! She is extremely professional and friendly. Her approach is unique. Within only a few weeks from our first consultation, thanks to her advice and the meal plan that Milena has tailored to my needs, I have already made great progress. The meal plans' features are incredible, such as the high-quality meals' photos, the shopping list, and Milena's clear recipes.

    thumb Elena Galbusera
    4/24/2019

    review rating 5  I was initially apprehensive to come in for my session but it was 100% worth it! Milena is really knowledgable, friendly and easy to communicate with. I received my meal plan quickly and in only a few weeks after my session I can feel positive results. Book a session with her and you will not regret it.

    thumb Charlyn
    4/04/2019

London Nutritionist Milena Kaler

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